Great for more than RSI
I spend all day at the computer, and I use this app as a reminder to take the short breaks I need to keep my head clear. Usually I set it at 3 minutes once an hour, but when I have a particularly tedious task, Ill shorten it to avoid glazing over. It helps me keep my productivity up and stress levels down.
rf1520 about AntiRSI, v3.3.0