Fantastic for CTS/RSI
I suffer from carpal tunnel syndrome in my right wrist, and this application is absolutely indispensible. It’s a simple idea, but so incredibly well executed that it’s worth pretty much any amount they’d charge. At the base level, it makes you take short breaks often and a long break every hour or so — this is demonstrably good for people suffering from RSI/CTS. It’s very intelligent about detecting “natural breaks” (i.e. moments when you’re not using the keyboard) and will incorporate those natural pauses into its timers, meaning you can skip some short breaks if you took them anyway. This helps you stay more productive / focused by eliminating redundant breaks.
If you have RSI/CTS, you already know how much of an impact it has on your life. Software like this helps you manage these chronic problems. Well worth installing.
bagsonbags about AntiRSI